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Choose My Plate (2019)
www.choosemyplate.gov
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Eat Out, Eat Well
Hope S. Warshaw, MMSc, RD, CDE Your go-to resource for assembling healthy meals in just about any type of restaurant, from fast food to upscale dining and ethnic cuisines. Order from: The American Diabetes Assn., www.shopdiabetes.org, 1-800-232-6455
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2018
Find nutrition facts from your favorite brands and chain restaurants Order from: www.CalorieKing.com or Amazon.com
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What Can I Eat? The Diabetes Guide to Healthy Food Choices 2nd Edition
A 28-page guide for planning meals and making the best food choices. Includes carb counting, glycemic index, plate method, eating out, meals/snack ideas, best food choices and more Order from: The American Diabetes Assn., Inc. www.shopdiabetes.org, 1-800-232-6455
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Eating Healthy with Diabetes, 5th Edition
Picture cues for portion sizes and color codes for food types teach how to put together a healthy diet plan to manage diabetes Order from: The Academy of Nutrition and Dietetics. www.eatright.org or the American Diabetes Assn., Inc. www.shopdiabetes.org.
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Diabetes Meal Planning Made Easy & Healthy Portions Meal Measure
Meet your health and nutrition goals with healthy diabetes meal plans, shopping strategies and our handy portion control guide. Order from: The American Diabetes Association, www.shopdiabetes.org, 800-232-6455
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Diabetes Place Mat Kit for People with Diabetes
Order from: NCES Health & Nutrition Information Catalog- Available in Spanish https://www.ncescatalog.com/NCES-MyPlacemat-for-Diabetes_p_1103.html OR School Health Corporation https://www.schoolhealth.com/nutrition-place-mat-for-diabetes
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The Complete Month of Meals Collection, 2017
Available from: Amazon.com or American Diabetes Association, 1-800-232-6455; www.shopdiabetes.org
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Choose Your Foods: Food Lists for Diabetes
Order from: Academy of Nutrition and Dietetics OR American Diabetes Associations; www.eatright.org OR http://shopdiabetes.org or Amazon.com Available in Spanish
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Diabetes Food Hub www.diabetesfoodhub.org
A website available on the American Diabetes Association site that has meal planning, grocery lists, recipes, menus and healthy substitutions. Section in Spanish available.
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The Complete Guide to Carb Counting
American Diabetes Association 4th edition Has all the expert information you need to practice carb counting, whether you’re learning the basics or trying to master more advanced techniques. Order from American Diabetes Association, http://shopdiabetes.org or Amazon.com
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Diabetes and Carb Counting for Dummies 1st Edition
Sherri Shafer, RD, CDE Provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes. Available at Amazon.com |