| Argument | Reduced risk | No relationship | Increased risk |
|---|---|---|---|
| Convincing | Regular physical
exercise High dietary fiber intake | Sedentary lifestyle High intake of low-nutrient high-energy foods | |
| Probable | Familial and school environments
which encourage children to eat healthy
foods Breast-feeding | Intensive promotion of high-
energy foods and fast-food sales points High consumption of carbonated beverages and sodas sweetened with sugar and fruit juices Poor socioeconomic conditions (in developing countries, particularly for women) | |
| Possible | Low glycemic index foods | Protein content of the diet | Large portions High proportion of foods prepared outside of the home (developed countries) Dietary habits: `rigid restriction/periodic binges' |
| Insufficient | More frequent food intakes | Alcohol |
From: Obesity: Assessment and the evaluation of obesity prevention and management programs
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