Screens, Teens, and Psychological Well-Being: Evidence From Three Time-Use-Diary Studies

Psychol Sci. 2019 May;30(5):682-696. doi: 10.1177/0956797619830329. Epub 2019 Apr 2.

Abstract

The notion that digital-screen engagement decreases adolescent well-being has become a recurring feature in public, political, and scientific conversation. The current level of psychological evidence, however, is far removed from the certainty voiced by many commentators. There is little clear-cut evidence that screen time decreases adolescent well-being, and most psychological results are based on single-country, exploratory studies that rely on inaccurate but popular self-report measures of digital-screen engagement. In this study, which encompassed three nationally representative large-scale data sets from Ireland, the United States, and the United Kingdom ( N = 17,247 after data exclusions) and included time-use-diary measures of digital-screen engagement, we used both exploratory and confirmatory study designs to introduce methodological and analytical improvements to a growing psychological research area. We found little evidence for substantial negative associations between digital-screen engagement-measured throughout the day or particularly before bedtime-and adolescent well-being.

Keywords: adolescents; digital technology use; large-scale social data; open materials; preregistered; specification-curve analysis; time-use diary; well-being.

Publication types

  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't
  • Research Support, U.S. Gov't, Non-P.H.S.

MeSH terms

  • Adolescent
  • Child
  • Child Welfare / psychology*
  • Datasets as Topic
  • Diaries as Topic
  • Female
  • Humans
  • Ireland / epidemiology
  • Male
  • Screen Time
  • Self Report / standards*
  • Self Report / statistics & numerical data
  • Television / statistics & numerical data*
  • Television / trends
  • United Kingdom / epidemiology
  • United States / epidemiology