Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT?

Br J Sports Med. 2019 Sep;53(18):1137-1139. doi: 10.1136/bjsports-2018-100397. Epub 2019 Feb 20.

¹ Charles Perkins Centre, Prevention Research Collaboration, School of Public Health, University of Sydney, Camperdown, New South Wales, Australia.
² Department of Exercise and Sports Science, University of Sydney, Sydney, New South Wales, Australia.
³ School of Sport Exercise and Health Sciences, Loughborough University, Loughborough, UK.
⁴ Department of Epidemiology and Public Health, University College London, London, UK.
⁵ Department of Public Health and Nursing, Norwegian University of Science and Technology, Trondheim, Norway.
⁶ Nationale Forskningscenter for Arbejdsmiljo, Copenhagen, Denmark.

No abstract available

Keywords: exercise; exercise physiology; physical activity; prevention.

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