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Forster A, Godfrey M, Green J, et al. Strategies to enhance routine physical activity in care home residents: the REACH research programme including a cluster feasibility RCT. Southampton (UK): NIHR Journals Library; 2021 Aug. (Programme Grants for Applied Research, No. 9.9.)
Strategies to enhance routine physical activity in care home residents: the REACH research programme including a cluster feasibility RCT.
Show detailsAims and objectives
The aims and objectives of this WS were to gain insight into the progress of the intervention implementation process (through implementation of action groups) by undertaking observations of meetings and daily life in the homes.
We also undertook additional related work to optimise the selection of outcome measures. This is reported in Appendix 6.
Methods
For a full description of the methods, see the protocol in Report Supplementary Material 6. The methods included the capture of action group activity and non-participant observations in CHs. Normalisation process theory (NPT) informed the refinement of strategies that were developed for implementation in CH routines.
Selection of homes
For a full description of recruitment procedures, see the study protocol in Report Supplementary Material 6. Briefly, four CHs in the Yorkshire area (different from those in previous WSs and the development work) were purposively selected.
The CHs varied in size from 19- to 96-bed facilities. One of the homes was designed to support residents with dementia and another (the largest home) had two of three units designated as specialist dementia resource. The homes varied in terms of their management/ownership: three were managed as part of large national private provider organisations and one was owned by a small local provider.
Action groups
Participative action-planning approach (action groups)
Action groups were established in each of the four homes, consisting of manager(s), care staff, residents, relatives/friends and a member of the research team, who acted as a facilitator. Twenty-nine individuals consented to participate in the action groups (nine residents, 18 staff and two relatives/friends of residents). We recognised that residents with the cognitive ability and willingness to participate may not be representative of the client group in that home; therefore, we sought innovative ways to involve the wider resident group.
Having developed a prototype for how an intervention might be delivered and a preliminary outline of issues that should be addressed (see Figure 7), an action research cycle of service improvement was employed to develop the intervention and engage staff and residents directly in the process of how to make change happen.65
The action groups aimed to follow the provisional intervention developed in WS3. The purpose was to create a dialogue between researchers and these stakeholders about implementation strategies to increase PA/reduce sedentary time of residents, to try these strategies with staff and residents, and to review barriers to and opportunities for implementation in the real-life context of CHs that varied in terms of their resident profile and care environment.
Information about the importance of movement and some of our initial ideas were presented by a member of the research team and discussed with the group. Each action group was tasked with considering the current pattern of movement of residents, both in respect of the routines of daily living and during the leisure periods, and with exploring ways, through action plans, of increasing the PA/movement undertaken by residents in their CHs. At each action group meeting, progress in achieving action plans was reviewed through input/dialogue between members of the group. Barriers and solutions were identified, changes/refinements were made, depending on the progress achieved, and new action plans were developed to take the process of change forward through successive improvement cycles. The researchers also fed the group relevant data pertinent to contributing to the service improvement process. This included examples from observation, ‘ideas’ from the resource pack and emerging data systematically collected on the process of action-planning and the effects on staff and residents. In this way, we built up an ‘ideas bank’ of ‘what works, how and for whom’ in the real-life context of the home.
The proceedings of the action groups were, with participants’ permission, recorded and transcribed verbatim for analysis. Researchers also carried out observation of the process of implementation as it proceeded and contributed to the action cycle. Ethnographic observation and informant conversations between action group meetings built up a picture of the CH environment and the possibilities for change, and examined how and in what ways the strategies that were tried out affected residents.
Results of participative action-planning approach (action groups)
Action groups were successfully convened in all four homes, but sustaining engagement in the intervention implementation process as planned was challenging. The researchers successfully maintained engagement with the CHs, recorded group activities and collated observational data, as planned.
However, within the homes, there were practical difficulties in sustaining the action groups and maintaining interest in implementing change. These barriers included organisational turmoil, high rates of staff turnover, time constraints and a lack of senior management interest in supporting the process. On occasion, there were tensions between group members: between care staff and managers, between residents and care staff, and between researchers and care staff.
Challenge: there appeared to be a gap between our explanation of what the research was about and CH managers hearing what the study involved. The concept of increasing movement both at the level of daily life routines and in the leisure spaces appeared difficult for those working in the homes to understand; instead, movement was perceived of more in terms of PA/physical exercise.
Response: to ensure that, in the feasibility trial, the engagement in the study is not a one-off agreement but a sustained process of negotiation and to be very explicit about the focus of the research.
Challenge: on an organisational level, the difficulties of implementing change in CHs were highlighted. These included rapid unexpected changes of staff (and, in once case, ownership of the home), staff perceptions of the distinctive role of the activity co-ordinator and the work generated by Care Quality Commission (CQC) inspections.
Response: to consider what would support and drive the intervention and to ensure that implementation is sustained.
Response: it became clear in this WS that a more detailed implementation plan was required to optimise embedding the intervention in the CHs. Consideration was given to whether or not the intervention should be more prescriptive. This would not, however, take account of the very different circumstances and contexts of each CH, a key feature of the research in all of the CHs in the programme thus far. However, we did consider that there was an important difference between a more explicit process of implementation (what should happen and when in terms of making change) and the content of the changes, which should be home specific.
Response: training (interactive structured workshops, advice from experts, demonstration of strategies) could be incorporated into the implementation plan.
Challenge: a significant issue that emerged in three of the homes was the lack of engagement from care staff in activities around movement, as care staff perceived their role as primarily about the delivery of care. There appeared to be a divide between ‘care’ and ‘activities’, whereby movement is conceived of as part of ‘activities’ and is the realm of the staff charged with responsibility for ‘activities’ (i.e. the activity co-ordinator). This divide was perceived as a more active antagonism between some care staff and the activity co-ordinator in one of the CHs.
Response: to reconsider if we had clearly expressed in the presentation of the programme/intervention that the work of increasing movement embraces all staff. The materials and implementation process were amended to ensure that this key concept was fully captured.
Challenge: in two CHs, difficulties in knowing when to ‘push’ residents were expressed. Residents’ choices should be respected, so if they chose to remain in their rooms/have meals in their rooms this choice should be respected. There was also a lack of knowledge about how far to push residents, given their ill health.
Response: an experienced CH physiotherapist assisted with implementation of the intervention in the feasibility trial, specifically by providing a short introduction on the importance of movement.
Challenge: in the individual homes, some staff in the action groups were able to recognise that residents were sedentary, but in other homes there was a reluctance to acknowledge that any change could be achieved and staff were quite defensive. There was a perception from managers and carers that they were doing all they could to promote movement when they have enough time to do so.
Response: an important factor in engaging staff in a programme of change is to encourage them to take a close look at/reflect on what they currently do. In their CH, are residents encouraged to move? All residents? Some residents? In what aspects of CH life (self-care, walking about, organised leisure activities)? What works well? What does not work? And for whom? Staff need to be convinced that, in the context of their ‘home’, what is involved is more than what they currently do, and the value of the change is worth the work involved in making it happen. Difficulty in getting staff to recognise the potential of increasing PA prompted the further development of a short observational tool that staff were encouraged to complete. This enabled them to explore current practice and consider what might be done to effect change.
Supporting staff to take a step back enables them to have a different perspective, challenging taken-for-granted ideas and practices. The observational tool was designed to combine simple, short observation with critical appraisal (what actually happens), and follow quickly to actions. For example, staff members might spend 10 minutes observing, at a particular time of the day, particular residents and particular activities (personal care and daily life routines, moving about, individual and collective leisure activities). They could then more proactively engage in identifying problems/barriers and consider whether or not and how the activities are modifiable.
Facilitators: action groups and the ongoing engagement with the CHs during this WS provided a great opportunity to gain insight into staff perspectives. This enabled us to establish what modifications were needed in the content and delivery to improve the implementation and acceptability of the intervention and embed it into practice, as well as establishing what works, for whom, in what contexts.
The action groups were successful in identifying a number of actions, including rearranging chairs in communal areas to facilitate interaction, incorporating short walks into care routines and encouraging residents to participate in domestic tasks. Interventions for individual residents were undertaken and music was used to prompt PA/movement.
Response: These ideas were incorporated into the ‘ideas’ bank of the intervention.
Success: engagement with a local artist was particularly successful. Residents described their daily life to the artist and he depicted this in drawings (Figure 8). This succeeded in engaging residents with communication difficulties (e.g. from dementia, stroke) and stimulated lively discussion. The immediate outputs were displayed in the CHs and served as prompts to increase movement of residents and staff. The input of the artist became an integral component of the intervention.
Accessible summaries of the key findings were produced and fed back to staff and residents in each home (see examples in Report Supplementary Materials 7 and 8).
Through this careful iterative work (led by co-applicant Mary Godfrey), we successfully produced a defined intervention to be implemented to enhance the PA of residents in CHs, which was still focused on the four key themes identified [see Workstream 3: development of an intervention to enhance physical activity and appropriate methods of implementation (e.g. training materials) through a process of intervention mapping].
Key findings
Finalised intervention
The primary outcome of this WS and the previous WS was a finalised intervention called MoveMore. MoveMore consists of an intervention folder (manual) and supporting resources.
MoveMore is a whole-home intervention and implementation process, involving all CH staff, that is designed to encourage and support the movement of residents in each of four domains of daily routines:
- independent/supervised movement to get about
- introducing movement into organised social and leisure activities
- providing opportunities for residents to engage in meaningful activities
- encouraging them to do as much of their own self-care and instrumental ADL as possible.
MoveMore involves a change in how the work of the CH is understood and accomplished through organisational routines and practices. The content is flexible, shaped by the current pattern of movement and the resident profile.
Implementation of the programme involves a systematic approach, initially facilitated by researchers, and a set of steps to introduce and embed the intervention in routine care delivery. Implementation is led by the MoveMore team, comprising key stakeholders [staff, relatives and residents (if possible)], and facilitated by a senior member of staff. It requires both the active involvement of senior staff with the authority and legitimacy to drive change forward, thereby securing organisational commitment to introducing and embedding MoveMore, and the engagement of those directly involved in action to deliver the intervention. Implementation comprises a cyclical process of change, guidance and tools for staff to:
- review current practice (observation)
- identify goals and action plans to effect change (reflection and action-planning)
- act (pursue action plans)
- review progress (evaluate what has been achieved).
An intervention folder (manual) comprising observation tools, action plans, review sheets and an ideas bank of resources was supplied to all CHs. These materials and three interactive workshops aimed to provide both an understanding of the change process and to facilitate practise of the tools employed.
Following an overview of MoveMore, input from a physiotherapist and an introduction to the use of the observation tool in the first workshop, staff are encouraged to try it out in their CH. The experience of use is reflected on in the second workshop, and the observations that are carried out inform practice, with action-planning to be developed and pursued in the home. Support is offered in this workshop by an artist providing a visual representation of the team’s discussions. Action plans and a review of progress are brought back to the third workshop to evaluate what has been achieved, the barriers encountered and next steps. This process requires time and effort (Figure 9).
Prerequisites for success include staff understanding the value of movement for residents, wider staff team engagement with the process, residents being responsive to the changes initiated and demonstrable gains being shown for the work involved. Even so, contextual factors outside the intervention may mediate engagement with the programme.
The MoveMore intervention programme is an exemplar of a complex intervention, in that it contains ‘several interacting components’.61 It is aimed at changing how the routine work of care staff is carried out, such that residents are encouraged and supported to move more in every facet of their day-to-day lives. Furthermore, it is targeted at several organisational levels (CH, multiple staff roles and individual staff), requiring ‘buy-in’ from staff at each level to make sustainable change happen. The heterogeneity of residents’ needs and circumstances, and the individual tailoring of the intervention to these differences, adds another level of complexity. Although seeking to modify the way that staff think, act and organise themselves on the one hand, on the other hand, the purpose is to initiate a process in the way residents think and act towards achieving the primary outcome of reducing the time residents spend sedentary.
Finalised outcome measures
We finalised the outcome measures to be used in the feasibility trial, as described in Appendix 6.
- Workstream 4: engaging care home staff and residents in intervention development...Workstream 4: engaging care home staff and residents in intervention development and refinement of the intervention pack - Strategies to enhance routine physical activity in care home residents: the REACH research programme including a cluster feasibility RCT
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