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Underwood M, Lamb SE, Eldridge S, et al. Exercise for depression in care home residents: a randomised controlled trial with cost-effectiveness analysis (OPERA). Southampton (UK): NIHR Journals Library; 2013 May. (Health Technology Assessment, No. 17.18.)

Appendix 2Level 1 OPERA exercise routine with links to music

Level 1 OPERA exercise routine with links to music (PDF download) (PDF, 144K)

Copyright © Queen's Printer and Controller of HMSO 2013. This work was produced by Underwood et al. under the terms of a commissioning contract issued by the Secretary of State for Health. This issue may be freely reproduced for the purposes of private research and study and extracts (or indeed, the full report) may be included in professional journals provided that suitable acknowledgement is made and the reproduction is not associated with any form of advertising. Applications for commercial reproduction should be addressed to: NIHR Journals Library, National Institute for Health Research, Evaluation, Trials and Studies Coordinating Centre, Alpha House, University of Southampton Science Park, Southampton SO16 7NS, UK.

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