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Institute of Medicine (US) Committee on Nutrition Standards for National School Lunch and Breakfast Programs; Stallings VA, West Suitor C, Taylor CL, editors. School Meals: Building Blocks for Healthy Children. Washington (DC): National Academies Press (US); 2010.
School Meals: Building Blocks for Healthy Children.
Show detailsThis appendix contains a list of the foods belonging to food groups and subgroups used for the MenuDevelopment (MyPyramid) spreadsheet analyses and the recommended Meal Requirements (as adapted from the MyPyramid Food Groups), a description of the method used to design and use the MyPyramid spreadsheet to test food patterns for the Meal Requirements as offered, the initial breakfast and lunch patterns based on the MyPyramid recommended amounts of food groups, and tables containing the nutrient effects of as selected options of the nutrient content of meals, as compared to the Nutrient Targets.
LIST OF TABLES AND BOX
- Table H-1 Foods Belonging to the Food Groups and Food Subgroups Identified in the Standards for Menu Planning
- Table H-2 Nutrient Profiles used in the MenuDevelopment Spreadsheet
- A.
Calories and Macronutrients
- B.
Vitamins
- C.
Minerals
- Box H-1 Method Used to Design and Test Food Patterns for the Meal Requirements As Offered
- Table H-3 Initial Breakfast and Lunch Patterns Based on MyPyramid Recommended Amounts of Food Groups
- Table H-4 The Effects on 5-Day Nutrient Content of Options for Standards for Elementary and Middle School Breakfasts As Selected by Students
- Table H-5 The Effects on 5-Day Nutrient Content of Options for Standards for High School Breakfasts As Selected by Students
- Table H-6 The Effects on 5-Day Nutrient Content of Options for Standards for Elementary and Middle School Lunches As Selected by Students
- Table H-7 The Effects on 5-Day Nutrient Content of Options for Standards for High School Lunches As Selected by Students
TABLE H-2ANutrient Profiles used in MenuDevelopment Spreadsheets: Calories and Macronutrients
Food Groups and Subgroups | Amt | Calories, kcal | Protein, g | CHO, g | Total fat, g | Sat. fat, g | Mono. fat, g | Poly. fat, g | Linoleic acid, g | α-Linolenic, g | Chol., mg | Dietary fiber, g |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Fruits | ½ cup | 59.0 | 0.7 | 14.7 | 0.20 | 0.03 | 0.02 | 0.05 | 0.03 | 0.01 | 0 | 1.1 |
Vegetable Subgroups | ||||||||||||
Dark-green | ½ cup | 20.0 | 1.6 | 3.9 | 0.20 | 0.04 | 0.02 | 0.10 | 0.03 | 0.07 | 0 | 2.1 |
Orange | ½ cup | 32.0 | 0.7 | 7.4 | 0.10 | 0.03 | 0.01 | 0.08 | 0.07 | 0 | 0 | 2.1 |
Dry Beans | ½ cup | 114.0 | 8.0 | 19.2 | 1.00 | 0.16 | 0.19 | 0.49 | 0.38 | 0.12 | 0 | 6.0 |
Starchy | ½ cup | 73.0 | 1.7 | 16.8 | 0.20 | 0.03 | 0.03 | 0.08 | 0.07 | 0.01 | 0 | 1.7 |
Other | ½ cup | 18.0 | 0.9 | 3.9 | 0.20 | 0.03 | 0.02 | 0.08 | 0.06 | 0.02 | 0 | 1.1 |
Grain Subgroups | ||||||||||||
Whole | 1 oz eq | 77.0 | 2.4 | 15.6 | 1.10 | 0.20 | 0.33 | 0.38 | 0.40 | 0.02 | 0.3 | 2.4 |
Refined | 1 oz eq | 83.0 | 2.2 | 15.8 | 1.10 | 0.23 | 0.39 | 0.35 | 0.32 | 0.03 | 0.9 | 0.7 |
Meat and Beans | 1 oz eq | 54.0 | 6.9 | 0.4 | 2.60 | 0.80 | 1.09 | 0.44 | 0.37 | 0.02 | 34.8 | 0.1 |
Cheesea* | 1 oz | 79.0 | 7.6 | 0.6 | 5.12 | 3.25 | 1.41 | 0.21 | 0.16 | 0.04 | 16.0 | 0 |
Yogurtb* | 4 oz | 116.0 | 5.4 | 23.3 | 0.24 | 0.15 | 0.06 | 0.02 | 0.00 | 0.00 | 2.0 | 0 |
Milk | 1 cup | 83.0 | 8.3 | 12.2 | 0.20 | 0.29 | 0.12 | 0.02 | 0.01 | 0 | 5.0 | 0 |
Oils | 1 g | 8.4 | 0 | 0 | 0.95 | 0.14 | 0.33 | 0.43 | 0.40 | 0.04 | 0 | 0 |
Added Sugars | 1 tsp | 16.0 | 0 | 4.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Solid Fats | 1 g | 7.6 | 0 | 0 | 0.85 | 0.36 | 0.33 | 0.13 | 0.11 | 0.014 | 1.15 | 0 |
TABLE H-2BNutrient Profiles used in MenuDevelopment Spreadsheets: Vitamins
Food Groups and Subgroups | Amt | Vit. A, μg RAE | Vit. C, mg | Vit. E, mg αT | Thiamin, mg | Riboflavin, mg | Niacin, mg | Vit. B6, mg | Folate, μg DFE | Vit. B12, mg |
---|---|---|---|---|---|---|---|---|---|---|
Fruits | ½ cup | 16.0 | 25.0 | 0.20 | 0.06 | 0.03 | 0.3 | 0.09 | 0.09 | 0.09 |
Vegetable Subgroups | ||||||||||
Dark-green | ½ cup | 167.0 | 30.0 | 1.00 | 0.05 | 0.1 | 0.4 | 0.13 | 0.13 | 0.13 |
Orange | ½ cup | 554.0 | 5.0 | 0.60 | 0.05 | 0.04 | 0.6 | 0.12 | 0.12 | 0.12 |
Dry Beans | ½ cup | 0.0 | 0 | 0.60 | 0.14 | 0.05 | 0.4 | 0.12 | 0.12 | 0.12 |
Starchy | ½ cup | 2.0 | 6.0 | 0 | 0.09 | 0.03 | 1.1 | 0.21 | 0.21 | 0.21 |
Other | ½ cup | 13.0 | 9.0 | 0.40 | 0.04 | 0.04 | 0.5 | 0.08 | 0.08 | 0.08 |
Grain Subgroups | ||||||||||
Whole | 1 oz eq | 26.0 | 1.0 | 0.10 | 0.13 | 0.11 | 1.4 | 0.14 | 0.14 | 0.14 |
Refined | 1 oz eq | 5.0 | 0 | 0.10 | 0.14 | 0.1 | 1.4 | 0.06 | 0.06 | 0.06 |
Meat and Beans | 1 oz eq | 17.0 | 0 | 0.20 | 0.06 | 0.07 | 1.6 | 0.09 | 0.09 | 0.09 |
Cheesea* | 1 oz | 42.0 | 0 | 0.04 | 0.01 | 0.08 | 0.02 | 0.02 | 0.02 | 0.02 |
Yogurtb* | 4 oz | 2.0 | 0.9 | 0.07 | 0.05 | 0.22 | 0.12 | 0.05 | 0.05 | 0.05 |
Milk | 1 cup | 142.0c* | 0 | 0 | 0.11 | 0.45 | 0.2 | 0 | 0 | 0 |
Oils | 1 g | 1.1 | 0 | 0.14 | 0 | 0 | 0 | 0 | 0 | 0 |
Added Sugars | 1 tsp | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Solid Fats | 1 g | 4.5 | 0 | 0.04 | 0 | 0 | 0 | 0 | 0 | 0 |
TABLE H-2CNutrient Profiles used in MenuDevelopment Spreadsheets: Minerals
Food Groups and Subgroups | Amt | Iron, mg | Magnesium, mg | Zinc, mg | Calcium, mg | Phosphorus, mg | Potassium, mg | Sodium, mg |
---|---|---|---|---|---|---|---|---|
Fruits | ½ cup | 0.2 | 12.0 | 0.1 | 11.0 | 17.0 | 213.0 | 3.0 |
Vegetable Subgroups | ||||||||
Dark-green | ½ cup | 1.0 | 25.0 | 0.3 | 50.0 | 39.0 | 229.0 | 30.0 |
Orange | ½ cup | 0.3 | 9.0 | 0.2 | 23.0 | 25.0 | 214.0 | 41.0 |
Dry Beans | ½ cup | 2.3 | 46.0 | 1.0 | 57.0 | 119.0 | 363.0 | 3.0 |
Starchy | ½ cup | 0.4 | 19.0 | 0.3 | 8.0 | 43.0 | 286.0 | 5.0 |
Other | ½ cup | 0.6 | 10.0 | 0.2 | 21.0 | 21.0 | 162.0 | 57.0 |
Grain Subgroups | ||||||||
Whole | 1 oz eq | 1.8 | 27.0 | 0.9 | 26.0 | 85.0 | 91.0 | 87.0 |
Refined | 1 oz eq | 1.2 | 7.0 | 0.2 | 30.0 | 33.0 | 29.0 | 153.0 |
Meat and Beans | 1 oz eq | 0.5 | 8.0 | 1.0 | 6.0 | 63.0 | 91.0 | 93.0 |
Cheesea* | 1 oz | 0.0 | 10.0 | 1.2 | 253.0 | 163.0 | 26.0 | 203.0 |
Yogurtb* | 4 oz | 0.1 | 18.0 | 0.9 | 186.0 | 146.0 | 238.0 | 71.0 |
Milk | 1 cup | 0.1 | 27.0 | 1.0 | 306.0 | 247.0 | 382.0 | 103.0 |
Oils | 1 g | 0 | 0 | 0 | 0 | 0 | 0 | 13.0 |
Added Sugars | 1 tsp | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Solid Fats | 1 g | 0 | 0 | 0 | 0.1 | 0.1 | 0.2 | 1.6 |
NOTES: amt = amount; αT = α-tocopherol; DFE = dietary folate equivalent; g = gram; kcal = calories; mg = milligram; oz eq = ounce equivalent; RAE = retinol activity equivalent; μg = microgram. Nutrient content for each food group and subgroup is the amount in ½ cup or 1 ounce equivalents.
- a
Nutrient values for cheese represent USDA Commodity reduced-fat cheddar cheese from the USDA National Nutrient Database for Standard Reference, Release 21 (USDA/ARS, 2008).
- b
Nutrient values for yogurt based on the nutrient content of nonfat fruit yogurt from the USDA National Nutrient Database for Standard Reference, Release 21 (USDA/ARS, 2008).
cThe value for vitamin A is based on the nutrient content of 1% milk with added vitamin A from the USDA National Nutrient Database for Standard Reference, Release 21 (USDA/ARS, 2008).
SOURCES: Marcoe et al., 2006; USDA/ARS, 2004;
- *
USDA/ARS, 2008.
- Uses of MyPyramid Food Groups and the MyPyramid Spreadsheet - School MealsUses of MyPyramid Food Groups and the MyPyramid Spreadsheet - School Meals
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